PHYSICAL WELLNESS & PAIN MANAGEMENT COUNSELLING
Guidance For Better Daily Comfort & Wellbeing
₹4000.00₹1999.00
Physical discomfort can significantly impact daily life and emotional wellbeing. Our wellness guidance focuses on supportive lifestyle practices, mindfulness techniques, and healthy habits that contribute to overall wellbeing.
✓ Wellness consultations
✓ Lifestyle improvement guidance
✓ Stress reduction techniques
✓ Daily wellness planning
✓ Self-care recommendations
✓ Holistic wellbeing strategies
✓ Improved daily comfort
✓ Better wellness habits
✓ Reduced stress impact
✓ Increased body awareness
✓ Improved quality of life
✓ Enhanced overall wellbeing
• Thyroid Wellness Awareness
• Sciatica Support Guidance
• Migraine Wellness Support
• Cervical Spondylitis Awareness
• Lifestyle Management
• Healthy Routine Building
• Stress Reduction
Sessions : 13 sessions per/month
Mode: Online Sessions (Google Meet / Zoom)
Session Duration: 45–60 Minutes
Personalized Guidance: Yes
One-to-One Sessions: Available
Follow-Up Support: Available as per program
Daily WhatsApp Guidance
Personalized Wellness Plan
Yoga & Breathing Practices
Lifestyle Recommendations
Progress Tracking
Q&A Support